Functional Health Coaching for Midlife Men & Women

Root Cause

Feel Better Again by Addressing the Root Cause

If you’re struggling with stubborn weight gain, fatigue, bloating, hormone changes, inflammation, poor sleep, or feeling unlike yourself… you are not broken, and you are not alone.

Many midlife symptoms are signals that the body needs deeper support—not another crash diet or quick fix.

At K. Shannon Functional Wellness, I help clients uncover hidden imbalances and create personalized healing plans so they can feel energized, lighter, clearer, and more in control of their health again.

Is This You?

You’ve been told your labs are “normal,” but you still don’t feel well.

You may be dealing with:

Weight loss resistance
Belly fat that won’t budge
Low energy or burnout
Hormone changes / perimenopause / menopause
Bloating, gas, constipation, food sensitivities
Poor sleep
Brain fog
Anxiety or stress overload
Chronic inflammation
Blood sugar or cholesterol concerns

If so, there may be a root cause worth exploring.

What Coaching May Include

K. Shannon Functional Wellness is a telemedicine program. Work with me from the comfort of your home. Depending on your needs, this program may include:

Intake Appointment

Review your past medical history, biggest health concerns, signs & symptoms, possible toxicities, lifestyle, & nutrition.

Functional Labs

Based on your intake appointment, labs like functional stool analysis, urine metabolite, or comprehensive blood panel may be ordered.

Comprehensive Healing Protocol

The lab results may reveal underlying sources of inflammation, toxicity, deficiencies, or poor detoxification. Once these issues are identified, the 8-12 week healing protocol will be established and begun.

Support

You will have access to your health coach via a HIPAA-compliant patient portal. You will have weekly check-ins via the patient portal to monitor progress, symptoms, nutrition questions, and for encouragement as you commit to necessary changes.

Follow Up

Follow-up visits to evaluate progress, adjust your plan, celebrate wins, address challenges, and keep momentum going will be scheduled every 4-6 weeks during your program, and as needed.

Going Forward

Maintenance phase: You will still have access to your patient portal for questions and support. Follow up appointments may be necessary from time to time to address setbacks or to get back on track.

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